If you are young mother chances are you are dealing with your first baby experience so breast feeding can be difficult but there are several things you can do to make your breastfeeding experience a successful one:
Utilize skin to skin contact
You can try to utilize as much as possible, skin to skin contact when dealing with breast feeding. You can let the baby lie on your chest or tummy, undressed to the diaper or nappy. The baby when on skin to skin contact will understand to drink your milk. The baby when close will cue you and you will be able to help him or her on to the nipple. The baby and mummy will both be comfortable as the breast feeding experience progresses.
A baby who wants more milk is doing a good job! Babies can be troublesome but a baby who requires milk pretty often can be doing a great job. The baby will be increasing the milk supply in your breasts, the baby will not lose weight and will be free of jaundice. If your baby seems interested in drinking milk quickly latch the baby to the breast. You can try using breast warmers breastmates if you are having trouble with the milk supply. You can wear it inside your top and over your nipple too. Focus on the signs of your baby wanting milk it could be sticking the tongue out, putting the hands in the mouth or chewing on the blanket.The more you breastfeed the greater your chances of increasing your milk supply. If you do feel tired after nursing, take a break but remember it is worth it as you will have more milk and your baby will be happier!
Secure a good latch technique
You might face a lot of nipple tenderness on the first few days but remember do not injure your nipples. A good nipple latch creates comfort between the baby and the mother. If the baby is latched simply on the nipple without the areola in the mouth, it will hurt you! If the baby is latched well, the baby can easily remove the colostrum from the mouth. Remember if the baby is sucking too much remove the latch right away.
Make sure the baby is awake when you breast feed
Keep in mind that the baby must be awake when you breast feed especially during the first few days of nursing. Babies can find it very comforting to be close to their mothers as they try to sleep. If your baby latches on to your nipple for a while and then falls asleep, she will not be drinking milk effectively and your breasts will not receive the signal to make more milk. Try to keep your baby awake and get the baby to suck and swallow as much as possible. You can try rubbing the head or feet to keep the baby going! You can try breastwarmers breastmates which will reflect the natural body warmth of the mother to the baby. This will help you feed your baby better!
Remember to focus on feeding your baby babesafe sids well if you want a healthy baby. A well fed baby has strength and sustenance for growth!